Fit Babes

The Sundress Workout

Posted by on June 12, 2012 at 12:43 pm

Summer time is so awesome! The other day I was at the mall here in King of Prussia and just having some fun trying on new and yummy outfits. I couldn’t buy everything, but I just had a ball taking pics in these beautiful dresses. Imagine my surprise at the response when I shared some [...]

The Best Bikini Abs Routine EVER

Posted by on May 15, 2012 at 10:27 am

Posted by on April 17, 2012 at 11:24 am

The Full Workout Each exercise is to be done for 1 minute followed by a 20 second rest. Once all 4 exercises are done, take a 1 minute rest and repeat all 4 exercises again. Repeat this process until 4 rounds are complete. Be sure to properly warm up and stretch afterwards. Exercise 1: Lunges [...]