I remember not too long ago I had a client that came to me with a list of concerns and “problems”. She was not sure if she wanted to work with me even though she loved the content on my website and felt an urge to work with me. By the end of our get [...]
The toughest job on earth and yet the most rewarding job on earth is being a mother. Just being a woman in this day and age is nothing short of becoming a magician. We have so many things to juggle: work, friends, kids, family, and the list goes on. There’s so much to what we [...]
Congratulations to Teresa for losing 8lbs in one week!!!
You can get this recipe in The Bikini Kitchen Cookbook
Hey Bikini Girls, So, last summer I had a jones for some ice cream. I mean I was literally craving ice cream everyday! I tried everything to avoid it, but as you know I have made a declaration eat what I love just in a healthier version. So today I want to share my tropical [...]
Hey Ladies, Well, the weather is beautiful today and that hint of spring is just aromatic in the air It made me think of a salad dressing I created last summer that is absolutely divine. Watch the video and try it tonight with dinner. Hugs and Lunges!
So excited to get the Bikini Kitchen Cookbook out to all my girls! It’s going to be a blast and I’m kicking it off with a Spring Into Bikini Season Challenge Woo Hoo!
Eat the desserts that you crave without the guilt. Just enter your info below and I'll send it to you ASAP!
